Category Archives: Articles

NOTE TO SELF: All of your feelings are welcome

NOTE TO SELF: All of your feelings are welcome

All of your feelings are welcome, and there is nothing wrong with you. INNER ALCHEMY: Transforming Difficult Feelings into Love INNER ALCHEMIST: One who dives deep into the inner darkness, dances with it, feels it, allows it, breathes it, and sees that in the process it is integrated into the soul, and is more fuel… Continue Reading

The Benefits of Silence and the Fruits of Solitude

The Benefits of Silence and the Fruits of Solitude

It is well known that spending time in silence is highly beneficial to our wellbeing, but it isn’t quite so well known that spending time alone, in solitude, is also necessary for the flourishing of our creativity. Today I decided to do some research on what different writers and creative thinkers have felt about the… Continue Reading

Emotions as messages from your higher self

Emotions as messages from your higher self

Can you see the beautiful reflections in the water in the photo above? I took this shot while out canoeing yesterday with my mum. We had a lovely afternoon meandering around in the water, looking at the reflections, listening to the birds, and enjoying the sun. I like to think of our emotions like the… Continue Reading