Chris Wallin and Neil Shepherd will guide us in today’s meditation.

Neil is a passionate mindfulness educator and presenter who specialises in helping people develop mindful living skills in an exploding information age; a time when having skills in stress management, resilience, self-awareness and self-regulation are paramount for peak performance both professionally and personally.

Find out more about Neil’s work at www.innersynergy.com.au

Zoom meeting link: https://tinyurl.com/y9ma9psp

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