MW Facilitators 'Fridays on Zoom' Meditations

These Meditation Sessions are held each Friday on Zoom: they are hosted by the facilitators from Mindfuness Works, for the facilitators from Mindfulness Works. If you would like to host a session, please fill in the form at right.

If you need more info on how to use Zoom, please go here.

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Meditation with Jude

This session with Jude will be gentle and playful and includes time for kvetching. Lying down is an option for some of the somatic practices, so have a mat handy…

Meditation with Lyndi

  Meditation with Lyndi. Lyndi Smith is a human being, nature lover, meditation teacher and poet. Her main practices are loving kindness and “listening deeply” —listening to the nature outside…

Meditation with Cherise

  Meditation session with Cherise Vallet. Cherise was raised in western Canada, and came to Australia in 1989. She began a regular practice of yoga & meditation in the late…