MW Facilitators 'Fridays on Zoom' Meditations

These Meditation Sessions are held each Friday on Zoom: they are hosted by the facilitators from Mindfuness Works, for the facilitators from Mindfulness Works. If you would like to host a session, please fill in the form at right.

If you need more info on how to use Zoom, please go here.

Events

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Today

Meditation with Jon

Jon Unal will lead this MW Facilitators guided meditation sit. Log on here: http://tiny.cc/ou9jmz

Meditation with Neil

Neil Shepherd will lead this MW Facilitators guided meditation sit. Neil is a passionate mindfulness educator and presenter who specialises in helping people develop mindful living skills in an exploding information age; a time when having skills in stress management, resilience, self-awareness and self-regulation are paramount for peak performance both professionally and personally.   Find…

Meditation with Chelle and Elisha

Elisha Xantaya and Chelle Taffe will lead this MW Facilitators guided sound based meditation sit. Elisha is the founder of Xantaya Health. Her work includes Quantum Sound Journeys, Bowen Therapy / 1-1 Sessions, Mindfulness & Energy Coaching, Music Gigs, Soul Alchemy Retreats, Women’s Retreats, Coordination of the Dreamweavers Festival at her property, Lyrebird Retreat, sharing…

Meditation with Chris and Neil: ‘To Be or Not to Be’

Chris Wallin and Neil Shepherd will guide us in today's meditation. Neil is a passionate mindfulness educator and presenter who specialises in helping people develop mindful living skills in an exploding information age; a time when having skills in stress management, resilience, self-awareness and self-regulation are paramount for peak performance both professionally and personally. Find…

Meditation with Rachel

Meditation with Rachel Tobin. Rachel is the director or 'Art of Mindfulness' and has been practising meditation for over 30 years and is a qualified teacher in a variety of fields including the moving mindfulness practices of qi gong and Feldenkrais. She is the director of the art of mindfulness, and works individually with adults and…

Meditation with Chelle

Meditation with Chelle. Chelle is the founder of The Global Yogi, delivering Radical Self Love (Yoga, Meditation + Creative Practice) and Inner Freedom (Silent Meditation) retreats in various locations around the world. Her work also includes Kirtan singing sessions, and performances of her own Soul Healing music in venues and places yet to be announced!…

Meditation with Cherise

  Meditation session with Cherise Vallet. Cherise was raised in western Canada, and came to Australia in 1989. She began a regular practice of yoga & meditation in the late 90s during a period of upheaval and change in her life, and found the stabilising nature of these practices inspiring and intriguing. Hence, she studied…

Meditation with Lyndi

  Meditation with Lyndi. Lyndi Smith is a human being, nature lover, meditation teacher and poet. Her main practices are loving kindness and “listening deeply” —listening to the nature outside of us, and the nature inside. She teaches meditation live and online, works for the charity Mind With Heart, Mindfulness Works Australia, Conscious Beginnings and regularly instructs at Rigpa Brisbane and Heart…

Meditation with Jude

This session with Jude will be gentle and playful and includes time for kvetching. Lying down is an option for some of the somatic practices, so have a mat handy if you want.   Join Zoom Meeting Zoom Meeting Invite Link Meeting ID: 277 731 7103 Password: 002302 One tap mobile Dial by your location…