MW Facilitators 'Fridays on Zoom' Meditations
These Meditation Sessions are held each Friday on Zoom: they are hosted by the facilitators from Mindfuness Works, for the facilitators from Mindfulness Works. If you would like to host a session, please fill in the form at right.
If you need more info on how to use Zoom, please go here.
Tag Archives: Geelong
Introduction to Mindfulness Course: Geelong
Over time and with regular practice, many people find that mindfulness helps to reduce stress, anxiety and self-judgement. Mindfulness can also help improve sleep and increase self-acceptance. $125 for a… Continue Reading
Introduction to Mindfulness Course: Geelong
Over time and with regular practice, many people find that mindfulness helps to reduce stress, anxiety and self-judgement. Mindfulness can also help improve sleep and increase self-acceptance. $125 for a… Continue Reading
Introduction to Mindfulness Course, Geelong
Over time and with regular practice, many people find that mindfulness helps to reduce stress, anxiety and self-judgement. Mindfulness can also help improve sleep and increase self-acceptance.
$125 for a full 4 week introduction to mindfulness course in Bendigo. Includes 4 classes with an experienced mindfulness trainer, mindfulness app, downloadable guided mindfulness meditations and a 45-page guidebook. Continue Reading
4 Week Mindfulness Training Course: Geelong
Over time and with regular practice, many people find that mindfulness helps to reduce stress, anxiety and self-judgement. Mindfulness can also help improve sleep and increase self-acceptance. $125 for a… Continue Reading